Friday, December 17, 2010

Dynamic duos

More energy: chick peas (iron) & red pepper(vitamin c helps support
and absorb iron)

Better mood: broccoli(calcium) & eggs(vitamin d)

Slimmer waistline: pasta & balsamic vinegar(acidic acid blocks glucose
and starch, slash sugar load by 20%)

By dr oz show

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Rebecca YHB

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